The Summer Reset

A Deep Summer Dive into Herbs and Your Health

Low Energy • Sleep Issues • Stress  Allergies • Hormones & Fertility • Gut Health • Chronic Symptoms • Skin Health 

🌿Whether You Want to Learn Plant Medicine or Need Real Answers...

Your body's systems do not work in isolation. Learn clearly how they work together, why your nervous system influences so many chronic health patterns, and how to use herbs in a way that makes sense—so you can finally healand learn about herbs.

Doors Closed - Join Our Waitlist

Where We'll Begin

Over four weeks, you'll learn which herbs support your body's systems, the essential role your nervous system plays in healing, and how to work with your body instead of against it. Afterwards, you'll leave with practical herbal wisdom, a deeper understanding of your body, and the ability to care for yourself naturally.

Plant Medicine

Nervous System Resilience

Whole-Body Health

“This program changed my life. I finally understand why my past healing efforts didn't work. Now I have a clear path forward." 

—Meg P.

JOIN HERB CAMP🌿

Maybe you're similar to the women in our community:

➔ Thyroid and hormonal imbalances

➔ Felt worse after trying to “detox”

➔ Lingering Fatigue, Skin problems, or Allergies

➔ Brain Fog or Anxiety

➔ Wonder if there’s more to healing than managing Symptoms

➔ Feel discouraged or tired of past attempts at healing

 

➔ To get their body and mind ready for a pregnancy or... Optimize health for an Athletic event (These are the same things, right ;)

➔ You've been unsure how to use herbs correctly—without creating more imbalances

➔ Uncertain how Stress is affecting you physically or mentally or how to fix your nervous system

➔ You want to know how work with Herbs

WEEK 1 

Herbal Foundations, Immunity & Allergies

 

Building Health from the Inside Out

In Foundations, we'll explore both the science and wisdom of the plants, and how to create the conditions that truly support your health. From there, we'll explore the herbs that help build a resilient immune system, and you'll begin to understand herbal energetics so that you can choose herbs with confidence and move beyond "pill-for-an-ill" thinking.

Herbs for Allergies, Immunity, and Vitality - Deep dive into Nettle, Goldenrod, Sage, Yarrow, and more.

The Home Apothecary - Learn to make your own Herbal 1st Aid home pharmacy.

Medicinal Mushrooms - Understand their role in immunity and cancer prevention.

Intuitive Healing - Learn to listen to your body and choose herbs with greater intuition.

Beyond the Pollen - Exploring the connection between emotions, chronic stress, and immune imbalance.

WEEK 2

Liver Health & Detoxification 

 

Don't Detox Yet: Here's Why...

Why do so many detoxes fail, or leave us worse off? Because they skip the essential first step: preparing the body's natural filtration systems. In this session, you'll learn how to nourish your Liver, Lymph, Skin, and Gut before you detox, creating the foundation your body needs to eliminate efficiently and naturally.

 

The Truth About Detoxing - Why many cleanses leave us feeling worse instead of better.

The Liver & Hormone Connection - Understanding its vital role in hormones, fertility, menopause, and so much more.

Gentle Pathway Support - How to safely support your Liver, Lymph, and natural elimination pathways.

Hidden Toxins - Learning where hidden toxins are found and simple ways to reduce your exposure.

Strengthening Your Terrain - Building the strong foundation your body needs before detoxification begins.

WEEK 3 

Lymphatic System & Skin Health

 

Flow & Release: Awakening the Body's Natural Detox System

Awaken your body's natural detox system with herbs, movement, and simple lifestyle practices that support healthy lymphatic flow. We'll also explore the connection between emotional stagnation and lymphatic congestion—and why both matter for lasting health.

Emotional Stagnation - Identifying emotional contributors to a sluggish or stagnant lymphatic system.

The Flow of Vibrant Health - Discover how your lymphatic system works and simple ways to keep it flowing well.

The Mind-Body Connection - Exploring how stored emotions and chronic stress patterns influence both physical and emotional health.

Somatic & Physical Practices -  Learn self-lymphatic massage and simple somatic practices that support both physical flow and emotional clearing.

WEEK 4 

Nervous System

 

Where True Healing Begins 

You'll begin learning simple and effective ways to support your nervous system during times of stress, helping you interrupt the cascade of symptoms before they become chronic.

Together we'll explore how chronic stress, grief, and unprocessed emotions can influence everything from digestion and hormones to immunity and energy, You'll learn why tending to your nervous system supports every other system we've explored throughout the program.

Nervous System Dysregulation - Understanding how your body gets stuck in survival mode, and how that impacts your ability to heal.

When Stress Becomes Physical - Discover how chronic, long-term stress can trigger physical symptoms.

Somatic Tools for Soothing - Learn simple somatic practices to help shift your body out of fight-or-flight and into healing.

Bringing It All Home - Discover how herbs and your nervous system work together to support your body's natural ability to heal.

What People Are Saying

What Can Shift in Just Four Weeks?

Many students are surprised by how much can change in just four weeks. While every journey is different, it’s common to experience improvements in energy, sleep, stress, digestion, and overall well-being, along with the confidence that comes from finally understanding your body and how to support it naturally with herbs.

What’s Included:

Your Journey Includes...

Guidance, community, and herbal knowledge to help you confidently begin integrating plant medicine into your everyday life.

Wednesday Masterclass 

Live + Lifetime Replay

Join Kim each week for an in-depth herbal masterclass exploring the body’s key systems, herbal protocols, plant energetics, and practical remedies you can begin using right away.

Friday Integration Circle 

Private Live Gathering

Bring your questions, share your experiences, and receive personalized support during our private, unrecorded integration circle. This is where learning becomes personal and lasting.

 

Weekly Companion Guide 

Guided Journals

Your companion guide includes notes, journal prompts, and practical exercises to help you integrate each week's learning into daily life.

Summer Remedy Collection 

E-Book + Recipes

Receive recipes and step-by-step instructions for seasonal favorites, including botanical bug spray, poison ivy relief, cooling herbal teas, summer elixirs, and nourishing botanical self-care.

Doors Closed - Join Our Waitlist

Program Details

  • Wednesdays & Fridays | TBA
  • 7:00–8:30 PM ET
  • Optional Yoga & Nia | 6:00 PM ET
  • Live on Zoom (attend from anywhere)
  • Investment: $497
  • ✨ Flexible payment plans are available. Simply choose Klarna/Afterpay at checkout for just $124 a month.

What’s Included:

What’s Included:

What’s Included:

Hi there, I'm Kim.

I'd love to be your guide.

I believe healing happens when we nourish—not force—our bodies, and trust in the wisdom of the plants.

You'll leave the Summer Reset with practical herbal skills, simple remedies you can use for yourself and your family right away, and a deeper understanding of how to support your body naturally.

 Just as importantly, you'll reconnect with yourself, and begin putting these practices into place with support and encouragement along the way.

It's not enough to simply learn about herbs. Real change happens when you have the support to bring those practices into your everyday life. The Summer Reset offers a place to learn, reflect, ask questions, and develop our relationship with the plants.

 P.S.

(Think of this as your official summer Herb Camp—timed to guide you through this July portal and bring you home to your body by August's Lion's Gate.)

“I would ABSOLUTELY recommend this class to other women!

You are offering information that is not being discussed in other practices. 

Thank you so much Kim!!”

Lisa E.

"This program is filled with little and big learnings that shift your perspective. Healing is a process, and now I’m on the path."

—Elizabeth B.

"I recommend this class to anyone looking for knowledge and support for the next phase on their healing journey."

—Elaine B.

“I would ABSOLUTELY recommend this class to other women! You are offering information that is not being discussed in other practices.”

—Lisa E.

A Few Things You Might Be Wondering...

Doors Closed - Join Our Waitlist

✨ Flexible payment plans are available. Simply choose Klarna/Afterpay at checkout for just $124 a month.